If you typically feel tired within the morning, or you really feel sleepy during the day yet you slept by the night time, then it might be time to have yourself checked by a doctor. This is because there are certain conditions which may cause you not to sleep well. Obstructive sleep apnea is a condition that interferes with the quality of your sleep. There are various ways in which the condition might be managed and one of the solutions is the usage of CPAP machines.
What Are CPAP Machines?
Continuous positive airway pressure (CPAP) machines are used to enable a person that has obstructive sleep apnea to sleep better. Obstructive sleep apnea (OSA) is a condition whereby your airway gets blocked if you find yourself sleeping. This blockage is caused when the muscles of the throat chill out, making the tissues of the throat and the tongue to block the airway. This causes you to take in shallow breaths or you might be unable to breathe for a couple of seconds.
The lack of air reduces the flow of blood to the brain. This causes your brain to awaken and signal the muscle tissue responsible for breathing to function. You’ll usually take in a deep breath which is followed by a grunting noise. Your brain will then go back to sleep and can awaken again when the obstruction occurs as soon as more. This process significantly impacts your sleep and you may not be aware of it.
Components Of A CPAP Machine
CPAP machines generally consist of a motor, a hose and a mask. The motor sucks in air from the room and pressurizes it enough to make sure that your airway does not collapse. There are machines which have a humidifier, which is made up of a water tank that heats up the water in an effort to breathe in air that has moisture. This ensures that you do not endure from a dry throat when utilizing the machine. A hose is used to move the air that has been pressurized from the motor to the mask.
Most machines which have a humidifier are made with hoses that may be heated. The heating is necessary in an effort to keep away from condensation because of the moist air that passes by means of the hose. The diameter of the hose normally will depend on the type of machine that you will use. There are mainly three totally different types of masks which are used with CPAP machines. You need to use a mask which covers the nostril only, one which covers the nose and the mouth or you need to use nasal prongs which are fitted into the nose.
Increasing Effectiveness Of CPAP Machines
There are different types of CPAP machines and it is necessary to establish the machine that might be only for you. You can decide to hire a machine to check whether it is suitable for you after which you can later buy it or purchase the same one. In case you expertise a congested and runny nostril after using the machine, your doctor can recommend medicines which you’ll be able to spray directly into the nose to relieve the congestion. You need to always make sure that your mask fits properly in order that the air doesn’t leak. Utilizing the machine day by day will do away with the symptoms of obstructive sleep apnea.
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